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Realize your inner Zen with the as you ascend to yogi status with the “How to Become a Yogi” powerpack of 25+ cards and headband. From basic knowledge and guidance of beginner and advanced poses and props, to inspirational quotes from the likes of Gandhi and Paramahansa Yogananda, you'll be sure to find inner – and outer – balance, whether you're simply meditating or practicing downward facing dog . And with the included sweat-wicking headband, you stay dry, focused, and contorted as you master pose after pose in your quest for yoga mastery!